Let me be your transformation sherpa
My Journey to Holistic Healing
I have been a therapist for almost 30 years. I suppose you could call me a lifelong learner, because I’ve been a client of every method and technique I’ve ever trained in. I have learned what works (and what doesn’t) through trial and error. I’ve experienced the highs and lows that come from a dysfunctional family and the attempts to redeem myself, root out my shadow and become the author of my own story. It’s a work in progress.
I started my career at nineteen in an inner-city halfway house for adults with chronic mental illness. I saw right away that the toughest clients often got the least-prepared helpers. I decided I wouldn’t be one of them. To serve well, I needed a solid education, ongoing training, good supervision, and my own therapy to face my personal demons.
After graduate school, I completed a three-year postgraduate program in psychodynamic therapy. I thought that would be the end of my formal study until a weekend class on Emotional Freedom Technique (EFT). I spent a year doubting that tapping could do anything, but eventually my whole outlook changed.
I went down the rabbit hole of other energy-psychology methods, took time to learn HBLU (Healing from the Body Level Up). Which helped me clear issues rooted in childhood, family history, and even past-life patterns. It opened doors to healing I never knew existed.
Today I blend traditional psychotherapy with EFT, HBLU, and other mind-body techniques. I meet clients where they are, help ease their symptoms, and work with them to heal the root causes of anxiety, trauma, limiting beliefs and behaviors that hold them back. I guide them to reclaim the personal power and authenticity they once set aside to survive.
HBLU helped me recover when a sudden trauma rocked my family. I know firsthand how powerful it is. Is this approach right for you? Only you can decide. If you’re ready to try, I’m here to guide you. I consider myself a guide or sherpa. You have to be ready to climb the mountain, but I can guide, direct and support you. I’ve been up the mountain a few times myself.
Alignment is the Key
We are embodied in this lifetime to fulfill a sense of purpose, bring light to the world, and create meaning and beauty. Our bodies contain our conscious awareness, our unconscious drives and interpretations and our soul. When we lead with our conscious minds, we disconnect from the other levels of our selves. When we integrate and align, we thrive.
The Discover, Decode, Dissolve, Process
Discover
Find unconscious patterns, behaviors, decisions, energetic blocks, limiting beliefs, archetypes, and hidden or forgotten trauma that are holding you
back using your own body as a natural biofeedback device.
Use muscle testing to gather information from your unconscious, body, and soul. Test your theories and assumptions.
Decode
Decode the information you gather in the discovery process.
Explore the undigested life experiences at the root of your disconnection and suffering.
Reconnect with the parts of yourself that were buried or hidden in order to survive.
Dissolve
Dissolve old attachments to traumatic material, as well as the meaning you formerly attached to it, gently and permanently using cutting-edge energy
techniques chosen for you by your highest self.
Deepen your resilience and elevate your positive influence in the world. Thrive personally and professionally.
A Holistic Approach to Transformation
I want to empower you to connect deeply with your body’s wisdom. I use traditional and nontraditional techniques like kiniseology, eye movements, journaling, shadow work, acupressure tapping, spiritual balancing, energy psychology and the inner felt sense and knowing we all have. If you’re ready to break free from the norm and step into your true, amazing wild self, I may be able to help you find your way. You’ll find free resources here.
I help you release old patterns and embrace new possibilities. Whether through individual therapy, group healing sessions, or workshops, my goal is to support you in creating the life you love.
Who I Help
I can help you eliminate depression, anxiety, trauma, stress, unwanted weight, bad relationships, etc, by releasing the emotional baggage that no longer serves you, uncovering your unique purpose, & aligning with your deepest desires.
I teach people like you to align their emotional, physical and spiritual lives, eliminate mental interference like limiting beliefs and social programming, transcend obstacles & achieve their goals. Think of me as your transformation sherpa. You’ve done the work to get where you are. Now you need a skilled guide to help you explore new terrain. Let’s begin your healing today. Therapists are especially welcome.
Personalized Healing Services
I offer a variety of services designed to meet your unique needs, including one-on-one therapy, group healing sessions, and specialized workshops. Each service is personalized through muscle testing and intuition to help you release emotional and physical blocks, heal past wounds, and step into a life of abundance and purpose.
Begin Your Transformation Today
If you’re ready to take the next step in your healing journey, I invite you to connect with me for a free discovery call. During our conversation, we’ll explore your needs and create a personalized plan to guide you towards the life you truly desire.
Client Success Stories
Hear from those who have transformed their lives through this approach.