Energy psychology offers an alternative approach that goes beyond talk therapy, working with the body's natural energy systems to help release and transform these heavy emotions. By addressing underlying blocks and shifting your energy, you can experience lasting relief and rediscover a sense of calm and joy.
Shame is the painful feeling of humiliation or distress caused by your conscious awareness that you have done something wrong or foolish and that makes you wrong and foolish. It is comprised of the deepest and innermost memories of disdain we can have for ourselves because it creates a barrier between us and others.
Past emotions like guilt, shame, or unresolved pain often become deeply rooted within, creating a protective barrier that manifests as physical weight.
When they’re no longer physically present, it’s natural to feel disoriented and deeply sad. This kind of grief is personal and often misunderstood, but it’s also an opportunity to honor the love you shared and nurture your healing journey.
Our childhood experiences profoundly shape the adults we become, particularly the relationships we form. For many women, unresolved parental wounds—whether from a distant mother, an absent father, or both—can manifest as deeply ingrained patterns that sabotage their ability to build healthy, fulfilling connections.
