anxiety Archives - Tracey Cardello
  • secure couple

    Adult attachment and relationships

    The quality of adult relationships hinges on a number of factors including adult attachment. Do you ever look at the couples around you and wonder how they stay together? I’m impressed by couples who seem to navigate life’s ups and downs with grace and commitment to their relationship. A lot of couples aren’t so happy. Many have a difficult time because of outside circumstances or situations of their own making. Relationships are hard because we each bring our own unique perspective and psychology to them. We each believe our perspective is the correct one and we each feel like what we give is more significant than what we get in…

  • long island grid

    Geopathic stress and wellness

    Energetic disturbances in the environment can affect your physical, mental health and wellness. Geopathic stress is placed on the body when you live or work around weak electromagnetic fields cured by underground streams, fault lines, caverns or certain minerals. Some early symptoms are restlessness, headaches, insomnia, and fatigue. Over time these symptoms can grow into more serious health concerns including Multiple sclerosis, (MS) Chronic Fatigue Syndrome, fibromyalgia, cancer, and emotional or behavioral problems. If the body is not able to rest and repair through healthy sleep patterns, it cannot perform the necessary metabolic processes, repair cell damage, fight infection or properly absorb nutrients. Instead, the body must use its energy…

  • Anxiety Disorders

    Various Treatment Options for Anxiety Disorder?

    What are the various treatment options for anxiety you need to know? An anxiety disorder may be treated with anxiety treatment. The treatment choice is dependent on the kind of disorder you are having. It all depends on how frequent you have anxiety attacks and what type of disorder it is, how severe it is and the personal choice of the one having it. Physicians often use a combination of treatments to offer maximum relief. In this section, we will discuss the various treatment options and the types of treatment for this particular disorder. The various causes of anxiety… Whenever there is a stressful situation, your reaction is getting anxious.…