Transformation begins with honesty and self love.

The weight of self-sabotage, perfectionism,  imposter syndrome and inherited beliefs is exhausting to carry around.   It keeps you stuck; it’s okay to rest here. Together, we’ll explore your shadows, gently releasing the stories that no longer serve you, so you can rise above old patterns, reclaim your power, and step into the life you were meant to live.

You’re ready for a change.

Traditional therapy focuses on symptom relief, leaving the underlying causes of your emotional and physical challenges unresolved. I offer a holistic approach that nurtures your mind, body, and soul. By addressing the root issues, you will heal old trauma, reconnect with your true, abundant nature, and step into a life of radiant joy and freedom. This is your path to reclaiming your sovereignty and living in alignment with your highest truth.

Why Choose Holistic Healing?

• Root-Cause Approach: Go beyond symptom management to heal your core issues.
• Mind, Body, Soul Connection: Experience true wellness by addressing all aspects of your being. We focus our attention on your conscious, unconscious, body and soul.
• Clean and Natural: Reclaim your personal power with emotional, psycholgical, energetic, somatic, and nutritional healing methods.

From Chaos to Calm

Unlock the power of energy psychology with this interactive workbook.

Break free from emotional turmoil and reclaim clarity, resilience, and inner peace.

Through real-life success stories, discover how others have healed from trauma, anxiety, and limiting beliefs—transforming their lives with newfound freedom and empowerment. More than just a book, this hands-on guide offers practical exercises, reflection prompts, and step-by-step techniques to help you heal.

Whether you want to overcome fear, release the past, or find emotional balance, you’ll gain the tools for lasting transformation.

Compelling Review of From Chaos to Calm: Stories of Healing Through Energy Psychology by Tracey Cardello

From Chaos to Calm by Tracey Cardello is not just a book—it’s a beacon of hope for anyone who feels lost in emotional turbulence. With the grounded authority of a seasoned therapist and the compassion of someone who deeply understands the human struggle, Ms. Cardello invites readers into a healing journey that is personal, empowering, and profoundly transformative.

Through the powerful lens of energy psychology, Ms. Cardello introduces real-life stories of individuals who have confronted anxiety, trauma, grief, and limiting beliefs—and emerged on the other side with strength, self-awareness, and peace. These stories don’t just inspire—they validate. They reassure readers that healing is not only possible, but within reach.

What makes this book truly exceptional is its interactive format. Rather than passively reading about transformation, From Chaos to Calm equips readers with practical exercises, step-by-step techniques, and reflection prompts that gently guide them to explore their own pain and begin the process of healing. The workbook approach creates an intimate and hands-on experience that can be life-changing when embraced fully.

Whether you are carrying unspoken trauma, overwhelmed by daily anxiety, or simply seeking a more peaceful and grounded version of yourself, this book offers a bridge to that place of calm. Ms. Cardello’s gentle wisdom and evidence-based tools make this a valuable resource for both individuals and mental health professionals alike.

In a world where emotional noise often drowns out clarity, From Chaos to Calm stands out as a necessary and timely guide—a true roadmap to reclaiming peace, empowerment, and a life lived with intention. This book doesn’t just teach healing—it helps create it.

ALEJANDRO RUIZ
Senior Author Adviser and Marketing Strategist
Citi of Books,Inc.

Alternative therapy for trauma & anxiety!

Reviewed in the United States on February 12, 2025
I have been searching for an alternative to traditional therapy – especially for trauma and anxiety. The book gave me hope that there are effective treatments for my condition. The book was easy to read and digestible for the ‘layman’. I heartily recommend this to all.